mHealth

Provider Alert: CBT-i Coach for Insomnia is Now Available

The CBT-i Coach mobile app, developed through a collaboration of the National Center for PTSD, Stanford University and T2, supports cognitive behavioral therapy for insomnia (CBT-i). CBT-i Coach was designed for people who are having difficulty sleeping and participating in cognitive behavior therapy for insomnia with a health provider. The app includes a sleep assessment, sleep diary, sleep-management tools, and reminders.

Suicide Prevention Mobile Apps

As many of you may know, September is National Suicide Prevention Month. Coincidentally, about two weeks ago I came across a recently published article that reviewed iOS and Android mobile apps developed specifically for the prevention of suicide. The authors of this review make some very important points that I think should be shared regarding future development of mobile apps for this very timely topic.

Mobile Health Research Highlight: Studies on Mobile Apps

It’s been awhile since we’ve highlighted recent mobile health research, and 2013 looks like it’s turning out to be the year to research health-related mobile apps! In the last six months there has been a blossoming of peer-reviewed articles published on the benefits of mobile apps for improving health. These studies examined apps for tracking weight loss, diabetes, mood problems, sleep problems, asthma, and medication management.

The Golden Anniversary of Tablet Computing

Pardon me if I resort to reminiscing while writing my inaugural blog, but I want to start at the roots of my technological career. Memories of my first tablet computer are being resuscitated from over fifty years ago. It was invented in relative obscurity in the mid-1950s by Frenchman Andre Cassagnes. But the Ohio Art Company made the Etch A Sketch the must-have mobile device for every budding graphic artist in the early 1960s. I got my “EAS” halfway through first grade.

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